In these challenging times, many of us are feeling the weight of global events, particularly the ongoing wars and conflicts around the world. It’s natural to feel overwhelmed, anxious, or uncertain in the face of such distressing news. At the Psychological Support Center, we understand the impact these issues can have on your mental and emotional well-being.
You Are Not Alone
Our dedicated team of counselors and mental health professionals is here to support you. Whether you need someone to talk to, strategies to manage your anxiety, or resources to help you navigate your feelings, we are ready to assist you.
How We Can Help
- Confidential Counseling: One-on-one sessions with trained professionals to discuss your concerns in a safe and supportive environment.
- Support Groups: Connect with fellow students who are experiencing similar emotions and share your experiences.
- Workshops and Seminars: Learn coping mechanisms, stress management techniques, and ways to maintain your mental health during turbulent times.
Reach Out to Us
If you are feeling affected by the current global conflicts and need someone to talk to, please don’t hesitate to reach out. Our doors are always open, and we are committed to providing the support you need.
Contact Information
- Location: Main Library of University of Gdansk, room 4.46.
- Email: cwp@ug.edu.pl
Remember, seeking help is a sign of strength. We are here for you, and together, we can navigate these difficult times.